Athlete Profile

Athlete: Brent Homcha

Brent Homcha's Profile Picture
Region:
Gender:
Male
Age:
24
Height:
6'3"
Weight:
215 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5021:59
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch165 lb
Deadlift465 lb
Back Squat375 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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