Athlete Profile

Athlete: Mike Cloet

Mike Cloet's Profile Picture
Region:
Canada West
Team:
Natural Strength CrossFit
Affiliate:
Natural Strength CrossFit
Gender:
Male
Age:
43
Height:
5'8"
Weight:
195 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad242
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift335 lb
Back Squat230 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

Organic if possible

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

And I happily pay for this pain......it's all good pain that is

My Athletic Background

I played youth or high school level sports

and officiate upper levels of minor hockey

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Natural Strength CrossFit - Kamloops BC

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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