Athlete Profile

Athlete: Jamie Trainor

Jamie Trainor's Profile Picture
Region:
South West
Affiliate:
Desert Forge CrossFit
Gender:
Male
Age:
23
Height:
6'0"
Weight:
200 lb

Benchmarks

Workouts
Fran3:35
Helen6:53
Grace2:21
Filthy 50--
Fight Gone Bad391
Sprint 400m0:56
Run 5k19:01
Maxes
Clean & Jerk265 lb
Snatch240 lb
Deadlift450 lb
Back Squat365 lb
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

Coached by Bryan Boorstein of San Diego Athletics #swoldiers

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

1-2 years

12 months

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