Athlete Profile

Athlete: Kenji Conaway

Kenji Conaway's Profile Picture
Region:
Southern California
Team:
CrossFit Grover Beach
Affiliate:
CrossFit Grover Beach
Gender:
Male
Age:
26
Height:
5'11"
Weight:
180 lb

Benchmarks

Workouts
Fran5:22
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:51
Run 5k18:30
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift365 lb
Back Squat275 lb
Max Pull-ups--

Bio

run

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

-varsity soccer and track and field in high school. -2nd in league and CIF qualifier for long jump 2007. -skateboards and bicycles.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

Ben Green introduced me to crossfit in 2011.

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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