Athlete Profile

Athlete: David Crespo

David Crespo's Profile Picture
Region:
South East
Team:
Caution CrossFit
Affiliate:
Caution CrossFit
Gender:
Male
Age:
22
Height:
5'10"
Weight:
164 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k19:21
Maxes
Clean & Jerk205 lb
Snatch165 lb
Deadlift405 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I strictly eat cheat meals. A lot of ice cream. Some cake. Little frosting. No sprinkles.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

Swimming, Wrestling, and Volleyball.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

i like to nap, but barely get to. Dancercise.

How long have you been doing CrossFit?

1-2 years

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