Athlete Profile

Athlete: David Crespo

David Crespo's Profile Picture
Region:
South East
Team:
Team FYF
Affiliate:
CrossFit Soul Miami
Gender:
Male
Age:
23
Height:
5'10"
Weight:
160 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k19:21
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift405 lb
Back Squat335 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

A lot of ice cream. Some cake. Little frosting. No sprinkles.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

Swimming, Wrestling, and Volleyball.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

Dancercise.

How long have you been doing CrossFit?

2-4 years

Leaderboard