Kenny Bavoso
No performance history
I started Crossfit about 2 and a half months ago, after getting convinced to trade some web development services for a 6 month membership. I was initially not really sure what to think about Crossfit, and feared it would be a mocha scene. I was happy to find Crossfit North Pacific, in Washougal Washington is anything but that! The people make the gym amazing, Polly, David, Matt, Allison, and Jaricho are incredible coaches, and I have seen amazing results with my strength and fitness in the short time I have been going! I feel fortunate to have found such a great community of people to work out with and push my level of fitness. For work I am a business consultant and web developer, so I sit in front of my computer a lot. The discipline of Crossfit and the structure of it has made a big impact not only in my recreational life, but in my business life as well. When not working or at Crossfit, I also enjoy back country skiing, mountain biking, white water kayaking, windsurfing, hiking, snowshoeing, rafting, cooking, fixing things, and hanging out with my beautiful girlfriend and our loving dog!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --