Athlete Profile

Athlete: Carlos Montoya

Carlos Montoya's Profile Picture
Region:
North Central
Team:
CrossFit Impact
Affiliate:
CrossFit Impact
Gender:
Male
Age:
27
Height:
6'0"
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad420
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch210 lb
Deadlift475 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I write my own programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

Find out who's going to the 2012 North Central Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12