Athlete Profile

Athlete: Daniel Hayden

Daniel Hayden's Profile Picture
Region:
North East
Team:
CrossFit Amoskeag
Affiliate:
CrossFit Amoskeag
Gender:
Male
Age:
28
Height:
6'0"
Weight:
172 lb

Benchmarks

Workouts
Fran2:41
Helen7:33
Grace1:58
Filthy 5019:06
Fight Gone Bad445
Sprint 400m0:56
Run 5k17:30
Maxes
Clean & Jerk250 lb
Snatch65 lb
Deadlift460 lb
Back Squat350 lb
Max Pull-ups61

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

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