Athlete Profile

Athlete: Daniel Hayden

Daniel Hayden's Profile Picture
Region:
Gender:
Male
Age:
27
Height:
5'11"
Weight:
173 lb

Benchmarks

Workouts
Fran2:42
Helen7:33
Grace1:58
Filthy 5019:06
Fight Gone Bad445
Sprint 400m0:56
Run 5k17:30
Maxes
Clean & Jerk250 lb
Snatch187 lb
Deadlift460 lb
Back Squat350 lb
Max Pull-ups61

Bio

History in the making...

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Beef, it's what's for dinner. Cocoa bliss, coffee ...

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

Fun stuff=good times

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Whatever floats my boat. Going where the wind blows me. If anyone is actually reading this they have way too much time on their hands. Yeah, you.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

Don't be late for fate

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

Not enough time to live, plenty of time to die. Making your heart skip a beat should be a daily occurence.

How long have you been doing CrossFit?

4+ years

Long enough to know there are no experts, just a bunch of people looking for their slice of the pie. Be humble, share life and lose your sense of

Leaderboard

Athlete Coverage

Tyminski, Davis take Event 3, CrossFit New England set a new world record. [ Day 2 started out muggy and cloudy, but there was plenty of color in Event 3.  Men...
Article, Posted Sat, 05.26.12
Find out who's going to the North East Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Sat, 05.12.12