Athlete Profile

Athlete: Keith Dixon

Keith Dixon's Profile Picture
Region:
Gender:
Male
Age:
26
Height:
6'0"
Weight:
210 lb

Benchmarks

Workouts
Fran--
Helen8:59
Grace1:45
Filthy 5021:43
Fight Gone Bad--
Sprint 400m1:08
Run 5k23:30
Maxes
Clean & Jerk285 lb
Snatch205 lb
Deadlift420 lb
Back Squat385 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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