Athlete: Janet Horvath
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
Cheerleading, beauty pageants, competitve Ballroom dancing
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
Crossfit, Core Power Yoga, hiking, dancing, full contact Bingo
How long have you been doing CrossFit?
Whereas 13.1 proved to be an exercise in endurance, 13.2’s trio of shoulder-to-overheads, deadlifts and box jumps illustrated the importance of approach and tactic ... "As...
Article, Posted Sun, 03.17.13