Athlete Profile

Athlete: John Balseiro

John Balseiro's Profile Picture
Region:
North East
Team:
GF Morristown
Affiliate:
CrossFit Morristown
Gender:
Male
Age:
45
Height:
6'0"
Weight:
190 lb

Benchmarks

Workouts
Fran5:52
Helen10:35
Grace4:10
Filthy 50--
Fight Gone Bad288
Sprint 400m--
Run 5k25:27
Maxes
Clean & Jerk205 lb
Snatch165 lb
Deadlift395 lb
Back Squat285 lb
Max Pull-ups23

Bio

ATHLETE INFORMATION

How I Eat

Too much

How I Train

Not enough

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

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