Athlete Profile

Athlete: Jordan Nichols

Jordan Nichols's Profile Picture
Region:
Gender:
Male
Age:
23
Height:
5'10"
Weight:
153 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift305 lb
Back Squat225 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I consume full fat dairy. I can't afford grass-fed meat. I drink SFH protein. I use PurePharma fish oil, vitamin D, and magnesium. I eat white potatoes and I definitely do not eat low carb. I also don't eat low fat. I drinking alcohol on occasion and have cheat meals occasionally as well.

How I Train

I workout mostly at a CrossFit Affiliate

MWF at CrossFit Central. TThSat at a traditional gym or at home.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I try my best to train 6 days a week. Sundays are my rest day.

How long have you been doing CrossFit?

1-2 years

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