Athlete Profile

Athlete: Robin Warnick

Robin Warnick's Profile Picture
Region:
South East
Team:
CrossFit Terminus
Affiliate:
CrossFit Terminus
Gender:
Female
Age:
38
Height:
5'6"
Weight:
145 lb

Benchmarks

Workouts
Fran4:29
Helen11:09
Grace3:14
Filthy 500:00
Fight Gone Bad293
Sprint 400m1:20
Run 5k25:08
Maxes
Clean & Jerk145 lb
Snatch110 lb
Deadlift265 lb
Back Squat245 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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