Athlete Profile

Athlete: Ellen Stairs

Ellen Stairs's Profile Picture
Region:
North East
Team:
CrossFit 321
Affiliate:
CrossFit 321
Gender:
Female
Age:
47
Height:
5'10"
Weight:
150 lb

Benchmarks

Workouts
Fran13:07
Helen13:39
Grace5:06
Filthy 50--
Fight Gone Bad255
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk130 lb
Snatch95 lb
Deadlift260 lb
Back Squat145 lb
Max Pull-ups5

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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