Athlete Profile

Athlete: Lenny Baker

Lenny Baker's Profile Picture
Region:
Central East
Team:
CrossFit New Albany
Affiliate:
CrossFit New Albany
Gender:
Male
Age:
38
Height:
5'9"
Weight:
172 lb

Benchmarks

Workouts
Fran8:11
Helen--
Grace--
Filthy 50--
Fight Gone Bad263
Sprint 400m--
Run 5k20:20
Maxes
Clean & Jerk165 lb
Snatch130 lb
Deadlift365 lb
Back Squat285 lb
Max Pull-ups18

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

I started CrossFit one week before 13.1

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