Athlete Profile

Athlete: Mitch Lyons

Mitch Lyons's Profile Picture
Region:
Central East
Team:
Centerville CrossFit
Affiliate:
Centerville CrossFit
Gender:
Male
Age:
28
Height:
5'7"
Weight:
175 lb

Benchmarks

Workouts
Fran2:23
Helen0:00
Grace1:45
Filthy 5016:25
Fight Gone Bad415
Sprint 400m0:59
Run 5k21:00
Maxes
Clean & Jerk295 lb
Snatch240 lb
Deadlift450 lb
Back Squat415 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I played professional sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

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