Athlete Profile

Athlete: Wes Charlesworth

Wes Charlesworth's Profile Picture
Region:
Canada East
Team:
CrossFit Bolton
Affiliate:
CrossFit Bolton
Gender:
Male
Age:
31
Height:
5'10"
Weight:
160 lb

Benchmarks

Workouts
Fran5:03
Helen9:53
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk200 lb
Snatch165 lb
Deadlift315 lb
Back Squat285 lb
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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