Athlete Profile

Athlete: Kelly Hayes

Kelly Hayes's Profile Picture
Region:
South East
Team:
CrossFit Hyperformance
Affiliate:
CrossFit Hyperformance
Gender:
Female
Age:
28
Height:
5'7"
Weight:
137 lb

Benchmarks

Workouts
Fran5:06
Helen9:45
Grace4:49
Filthy 5028:59
Fight Gone Bad301
Sprint 400m--
Run 5k23:39
Maxes
Clean & Jerk165 lb
Snatch125 lb
Deadlift295 lb
Back Squat195 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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