Athlete Profile

Athlete: Vince Finaldi

Vince Finaldi's Profile Picture
Region:
North East
Affiliate:
CrossFit Willow
Gender:
Male
Age:
31
Height:
5'9"
Weight:
190 lb

Benchmarks

Workouts
Fran5:30
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift395 lb
Back Squat300 lb
Max Pull-ups--

Bio

Football/Wrestling in HS/Rugby in College at Fairfield Univ

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

How long have you been doing CrossFit?

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