Athlete Profile

Athlete: Sue Yen

Sue Yen's Profile Picture
Region:
Canada East
Team:
RCFLV
Affiliate:
Reebok CrossFit Liberty Village
Gender:
Female
Age:
33
Height:
5'2"
Weight:
135 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k22:00
Maxes
Clean & Jerk140 lb
Snatch100 lb
Deadlift265 lb
Back Squat190 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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