Athlete Profile

Athlete: Tom Mercier

Tom Mercier's Profile Picture
Region:
North West
Team:
Rogue Valley CrossFit
Affiliate:
Rogue Valley CrossFit
Gender:
Male
Age:
38
Height:
--
Weight:
162 lb

Benchmarks

Workouts
Fran7:17
Helen11:02
Grace4:45
Filthy 5024:52
Fight Gone Bad--
Sprint 400m1:44
Run 5k27:13
Maxes
Clean & Jerk195 lb
Snatch135 lb
Deadlift340 lb
Back Squat305 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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