Athlete Profile

Athlete: Rosie Potter

Rosie Potter's Profile Picture
Region:
Europe
Team:
CrossFit Black Five
Affiliate:
CrossFit Black Five
Gender:
Female
Age:
26
Height:
0'5"
Weight:
134 lb

Benchmarks

Workouts
Fran3:45
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k26:00
Maxes
Clean & Jerk70 kg
Snatch48 kg
Deadlift140 kg
Back Squat93 kg
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I've been following Eat to Perform now for over a year and love it- genuinely been a revelation to my training to incorporate so much more food and carbs back in!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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