Athlete Profile

Athlete: Matt Letchner

Matt Letchner's Profile Picture
Region:
Gender:
Male
Age:
32
Height:
5'8"
Weight:
157 lb

Benchmarks

Workouts
Fran3:34
Helen7:40
Grace3:41
Filthy 5021:26
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch--
Deadlift400 lb
Back Squat305 lb
Max Pull-ups49

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

I train other people

Previously I trained others, not currently.

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

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