Athlete Profile

Athlete: Erik Loya

Erik Loya's Profile Picture
Region:
Gender:
Male
Age:
39
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I incorporate CrossFit.com workouts

I write my own programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

Running, spin class and swimming are included in my work out .

How long have you been doing CrossFit?

6-12 months

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