Athlete Profile

Athlete: S.D. Adamos

S.D. Adamos's Profile Picture
Region:
Gender:
Male
Age:
33
Height:
5'6"
Weight:
170 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk195 lb
Snatch115 lb
Deadlift370 lb
Back Squat295 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

Is it edible?

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard