Athlete Profile

Athlete: Jonathon Markovich

Jonathon Markovich's Profile Picture
Region:
Southern California
Team:
CrossFit South Bay
Affiliate:
CrossFit South Bay
Gender:
Male
Age:
28
Height:
6'0"
Weight:
225 lb

Benchmarks

Workouts
Fran2:22
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk152 kg
Snatch110 kg
Deadlift240 kg
Back Squat205 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

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