Athlete Profile

Athlete: Anouar El ouali

Anouar El ouali's Profile Picture
Region:
Gender:
Male
Age:
26
Height:
196 cm
Weight:
119 kg

Benchmarks

Workouts
Fran6:36
Helen--
Grace3:20
Filthy 5028:01
Fight Gone Bad--
Sprint 400m1:10
Run 5k--
Maxes
Clean & Jerk115 kg
Snatch80 kg
Deadlift235 kg
Back Squat175 kg
Max Pull-ups12

Bio

Just and ordinary guy who likes to workout allot :)

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

6-12 months

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