Athlete Profile

Athlete: Adam Trosclair

Adam Trosclair's Profile Picture
Region:
North Central
Team:
CFOKC Barbells Misfits and Savages
Affiliate:
CrossFit OKC
Gender:
Male
Age:
36
Height:
6'0"
Weight:
210 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift355 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

I do Crossfit so I can keep up with my badass wife. She is Freaky Fit

My Work/Rest Schedule

How long have you been doing CrossFit?

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