Athlete Profile

Athlete: Simon Daniels

Simon Daniels's Profile Picture
Region:
Canada West
Team:
CrossFit North Vancouver
Affiliate:
CrossFit North Vancouver
Gender:
Male
Age:
41
Height:
6'1"
Weight:
210 lb

Benchmarks

Workouts
Fran5:30
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k23:59
Maxes
Clean & Jerk235 lb
Snatch165 lb
Deadlift400 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Played high school Soccer, Rugby and Basketball. Member of the UBC Varsity Mens Soccer Team - Canada West Champions and CIAU National Silver Medal. Member of the West Vancouver FC Over 35 Canadian National Champions.

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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