Athlete: jeff stokoe
|Fight Gone Bad||--|
|Clean & Jerk||--|
|Back Squat||315 lb|
Reformed ultra runner now trying to recapture strength by, sprinting, climbing, lifting heavy things, pulling ,pushing, jerking and snatching.
How I Eat
I eat an almost strict paleo menu avoiding all wheat products except where they come in liquid form.
How I Train
I incorporate CrossFit.com workouts
My Athletic Background
Have run many marathons and ultra marathons up to 100 miles but now fully committed to crossfit training.