Athlete Profile

Athlete: Tracey Kessler

Tracey Kessler's Profile Picture
Region:
Gender:
Female
Age:
45
Height:
5'2"
Weight:
150 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk105 lb
Snatch80 lb
Deadlift200 lb
Back Squat185 lb
Max Pull-ups--

Bio

Artist-Designer http://traceykessler.com/home.html

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

3x a week for 1 Hr. 2 (1 hr) hikes a week

How long have you been doing CrossFit?

1-2 years

2-4 years

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