Athlete: Matt Freake
How I Eat
WIth my mouth.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
With tendinitis in both knees. I'm hardcore like that.
My Athletic Background
I played youth or high school level sports
Tennis is a great precursor to crossfit, there are many similarities between the two. Like, running. And...Umm. ...All those other things...