Athlete Profile

Athlete: Matt Freake

Matt Freake's Profile Picture
Region:
North East
Team:
CrossFit Newton
Affiliate:
CrossFit Newton
Gender:
Male
Age:
32
Height:
0'6"
Weight:
170 lb

Benchmarks

Workouts
Fran6:15
Helen--
Grace--
Filthy 5029:37
Fight Gone Bad262
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch--
Deadlift375 lb
Back Squat250 lb
Max Pull-ups31

Bio

I come from the land down under where beer does flow and men chunder

ATHLETE INFORMATION

How I Eat

WIth my mouth.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

With tendinitis in both knees. I'm hardcore like that.

My Athletic Background

I played youth or high school level sports

Tennis is a great precursor to crossfit, there are many similarities between the two. Like, running. And...Umm. ...All those other things...

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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