Athlete Profile

Athlete: Melissa Wistrom

Melissa Wistrom's Profile Picture
Region:
North Central
Team:
CrossFit Springfield
Affiliate:
CrossFit Springfield
Gender:
Female
Age:
36
Height:
5'0"
Weight:
122 lb

Benchmarks

Workouts
Fran3:14
Helen9:32
Grace2:35
Filthy 50--
Fight Gone Bad346
Sprint 400m1:17
Run 5k--
Maxes
Clean & Jerk180 lb
Snatch145 lb
Deadlift295 lb
Back Squat240 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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