Athlete Profile

Athlete: Charles Ramsey

Charles Ramsey's Profile Picture
Region:
Gender:
Male
Age:
25
Height:
6'0"
Weight:
195 lb

Benchmarks

Workouts
Fran6:30
Helen12:41
Grace--
Filthy 50--
Fight Gone Bad244
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

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