Athlete: Nicole Christensen
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I incorporate CrossFit.com workouts
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I strictly schedule my rest days
I typically rest 4 or more days per month
Rest is how you get better.
How long have you been doing CrossFit?
CrossFit HQ's Pat Sherwood chats with Nicole Christensen of CrossFit Roots in Boulder, Colorado. Christensen offers tips on encouraging your athletes to sign up for the Open through education and...
Video, Posted Wed, 02.04.15
After an exciting Week 2, CrossFit Games Update hosts Sean Woodland, Pat Sherwood, Nicole Christensen and Tommy Marquez breakdown the women's competition from Australia, Canada East, Central East,...
Video, Posted Wed, 05.21.14
Hosts Nicole Christensen, Pat Sherwood and Sean Woodland predict what Open Workout 14.5 will bring and who on the men's side will win it all.
Video, Posted Thu, 03.27.14
Hosts Nicole Christensen, Pat Sherwood and Sean Woodland predict what Open Workout 14.5 will bring and who on the women's side will take the win.
Video, Posted Wed, 03.26.14
With four weeks down and one to go, hosts Nicole Christensen, Pat Sherwood and Sean Woodland give a complete wrap-up of Open Workout 14.4.
Video, Posted Tue, 03.25.14
Hosts Nicole Christensen, Pat Sherwood and Sean Woodland make Open Workout 14.4 predictions. Watch live today at 5 p.m. PT when CrossFit Games Director Dave Castro makes the announcement from...
Video, Posted Thu, 03.20.14
Hosts Nicole Christensen and Sean Woodland discuss the women's top scores and how the Leaderboard shook out after Open Workout 14.3.
Video, Posted Wed, 03.19.14
Hosts Nicole Christensen, Pat Sherwood and Sean Woodland gear up for the live announcement of Open Workout 14.3. Meanwhile, Rory McKernan catches up with Alessandra Pichelli and Stacie Tovar in New...
Video, Posted Thu, 03.13.14
CrossFit Games Update hosts Nicole Christensen and Sean Woodland breakdown the women's Leaderboard after 14.2.
Video, Posted Wed, 03.12.14
Hosts Nicole Christensen, Pat Sherwood and Sean Woodland catch up with Rory McKernan, Talayna Fortunato and Camille Leblanc-Bazinet in Miami, Fla. How do they stack up against each other and how are...
Video, Posted Thu, 03.06.14
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