Athlete Profile

Athlete: Bryan Wadkins

Bryan Wadkins's Profile Picture
Southern California
CrossFit RXD
CrossFit Rx'd Placentia
172 lb


Filthy 50--
Fight Gone Bad445
Sprint 400m--
Run 5k--
Clean & Jerk265 lb
Snatch205 lb
Deadlift440 lb
Back Squat390 lb
Max Pull-ups49


Head Coach and co-owner of CrossFit RXD in Orange County, CA. 2010: South West Regional Competitor 2011: So Cal Regional Competitor (17th) 2012: So Cal Regional Qualifier (Injured) 2013: So Cal Regional Team Competitor Games Masters Competitor (7th) 2014: So Cal Regional Team Competitor Games Masters Competitor (3rd)


How I Eat

I eat quality foods but don't measure the amount

I try to eat healthy and nutricious food, however I never prevent myself from indulging in the finer things in life when necessary.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I am the a head coach and co-owner of CrossFit RXD. I have a personal coach and programmer, Eric Song, from Crossfit RXD.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

CrossFit is the most motivating force in my life, other than my loving wife and son. Although she is an avid CrossFitter too so that makes things easier. The couple that WODs together, stays together.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

Due to my schedule, I WOD four days a week and often times hit two WODs or a WOD and strength workout two or three times.

How long have you been doing CrossFit?

4+ years


Athlete Coverage

On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez take a look at the men's side of the masters competition, then give us their top picks...
Video, Posted Fri, 06.19.15
On this CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood, along with special guest, four-time CrossFit Games competitor Dan Bailey, break down every men's masters division in the...
Video, Posted Wed, 04.22.15
A look into three days of competition for the Masters Men 40-44 Division at the 2014 Reebok CrossFit Games.  Video by Gary Roberts.
Video, Posted Fri, 09.12.14
"Who on earth would think ... that they could possibly be the top 20 in the world at anything? I thought I had a better chance at getting struck by lightning." Photos courtesy of Joe Kim...
Article, Posted Mon, 05.12.14
In this special edition of the CrossFit Games Update, hosts Tommy Marquez and Sean Woodland take a look inside the Leaderboard of the first-ever Masters Qualifier.
Video, Posted Mon, 05.05.14
"I was amazed at how much the squat snatch took out of me," Peschong said. Photos courtesy of Tyler Rau. This isn’t the first time we’ve seen Amanda during the CrossFit Games season. ...
Article, Posted Fri, 04.25.14
Southern California will send 10 men and 8 women to the Masters Competition at the 2013 Reebok CrossFit Games.   The SoCal Regional has come and gone, and the top fittest men, women...
Article, Posted Tue, 07.16.13