Athlete Profile

Athlete: Bryan Wadkins

Bryan Wadkins's Profile Picture
Region:
Southern California
Team:
CrossFit RXD
Affiliate:
CrossFit Rx'd Placentia
Gender:
Male
Age:
41
Height:
5'9"
Weight:
170 lb

Benchmarks

Workouts
Fran2:43
Helen7:25
Grace2:17
Filthy 50--
Fight Gone Bad445
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch205 lb
Deadlift440 lb
Back Squat390 lb
Max Pull-ups48

Bio

Head Coach and co-owner of CrossFit RXD in Orange County, CA. 2010: South West Regional Competitor 2011: So Cal Regional Competitor (17th) 2012: So Cal Regional Qualifier (Injured) 2013: So Cal Regional Team Competitor Games Masters Competitor (7th)

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I try to eat healthy and nutricious food, however I never prevent myself from indulging in the finer things in life when necessary.

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I am the a head coach and co-owner of CrossFit RXD. I follow Invictus, Outlaw and my own program.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

CrossFit is the most motivating force in my life, other than my loving wife and son. Although she is an avid CrossFitter too so that makes things easier. The couple that WODs together, stays together.

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

Due to my schedule, I WOD four days a week and often times hit two WODs or a WOD and strength workout two or three times.

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

"Who on earth would think ... that they could possibly be the top 20 in the world at anything? I thought I had a better chance at getting struck by lightning." Photos courtesy of Joe Kim...
Article, Posted Mon, 05.12.14
In this special edition of the CrossFit Games Update, hosts Tommy Marquez and Sean Woodland take a look inside the Leaderboard of the first-ever Masters Qualifier.
Video, Posted Mon, 05.05.14
"I was amazed at how much the squat snatch took out of me," Peschong said. Photos courtesy of Tyler Rau. This isn’t the first time we’ve seen Amanda during the CrossFit Games season. ...
Article, Posted Fri, 04.25.14
Southern California will send 10 men and 8 women to the Masters Competition at the 2013 Reebok CrossFit Games.   The SoCal Regional has come and gone, and the top fittest men, women...
Article, Posted Tue, 07.16.13