Athlete Profile

Athlete: Nicholas Silva

Nicholas Silva's Profile Picture
Region:
Gender:
Male
Age:
28
Height:
6'4"
Weight:
280 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk300 lb
Snatch230 lb
Deadlift500 lb
Back Squat500 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

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