Athlete Profile

Athlete: Crystal Geer

Crystal Geer's Profile Picture
Region:
Gender:
Female
Age:
37
Height:
5'4"
Weight:
133 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace3:24
Filthy 500:00
Fight Gone Bad306
Sprint 400m0:00
Run 5k28:52
Maxes
Clean & Jerk163 lb
Snatch123 lb
Deadlift235 lb
Back Squat195 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

"We came here to win, and that's what we're going to try to do. Do our best." ~CrossFit Works' Andre Matus on trying to beat Hack's Pack With Event 1 in the books, South West...
Article, Posted Fri, 05.31.13