Athlete Profile

Athlete: Jared Monaco

Jared Monaco's Profile Picture
Region:
North East
Team:
CrossFit Route 1
Affiliate:
CrossFit Route 1
Gender:
Male
Age:
35
Height:
5'9"
Weight:
170 lb

Benchmarks

Workouts
Fran2:42
Helen0:00
Grace0:00
Filthy 5018:50
Fight Gone Bad386
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk285 lb
Snatch218 lb
Deadlift435 lb
Back Squat345 lb
Max Pull-ups64

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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