Athlete Profile

Athlete: Michel-Olivier Marcoux

Michel-Olivier Marcoux's Profile Picture
Region:
Canada East
Team:
L'usine CrossFit
Affiliate:
L'usine CrossFit
Gender:
Male
Age:
25
Height:
5'10"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace3:53
Filthy 50--
Fight Gone Bad377
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch165 lb
Deadlift335 lb
Back Squat295 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

AMRAP Bacon

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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