Athlete: Nate Bass
|Fight Gone Bad||319|
|Clean & Jerk||275 lb|
|Back Squat||475 lb|
Crossfitting since 11/2012. Coaching since 4/2013. I'll play any sport any time.
How I Eat
I eat quality foods but don't measure the amount
Mmmm... That looks good, I'll have it.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
I workout with a group of awesome, motivational athletes at 8th Day Gym in Grand Rapids, MI.
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
You name it, I'll play it.