Neal Elliott
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No performance history
Started CrossFit in August of 2012. I needed a change from running and elliptical workouts. I was a college athlete, but had let myself go in a sense of total body health. I always did some form of exercises, but was loosing strength and was tired of the same old stuff. I am still learning and retraining my body, but CrossFit has got me excited about where I can go.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --