Athlete Profile

Athlete: Samantha Mumola

Samantha Mumola's Profile Picture
Region:
North East
Team:
CrossFit Port Chester
Affiliate:
CrossFit Port Chester
Gender:
Female
Age:
24
Height:
5'1"
Weight:
135 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 5022:03
Fight Gone Bad320
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk130 lb
Snatch110 lb
Deadlift225 lb
Back Squat215 lb
Max Pull-ups--

Bio

#kaleenaladeairous

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

CrossFit Port Chester!

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Softball, Basketball

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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