Athlete Profile

Athlete: Grant Christman

Grant Christman's Profile Picture
Region:
Central East
Team:
Friendship CrossFit
Affiliate:
Friendship CrossFit
Gender:
Male
Age:
30
Height:
6'2"
Weight:
190 lb

Benchmarks

Workouts
Fran6:03
Helen9:48
Grace4:21
Filthy 500:00
Fight Gone Bad289
Sprint 400m1:13
Run 5k23:58
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift405 lb
Back Squat325 lb
Max Pull-ups22

Bio

There aren't many CrossFitting golfers...

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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