Athlete Profile

Athlete: Ryan smith

Ryan smith's Profile Picture
Region:
Gender:
Male
Age:
32
Height:
5'8"
Weight:
175 lb

Benchmarks

Workouts
Fran3:04
Helen7:58
Grace2:45
Filthy 5018:51
Fight Gone Bad362
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk215 lb
Snatch155 lb
Deadlift370 lb
Back Squat305 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

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