Athlete Profile

Athlete: Russell McCluskey

Russell McCluskey's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
202 cm
Weight:
210 lb

Benchmarks

Workouts
Fran7:06
Helen10:04
Grace3:58
Filthy 500:00
Fight Gone Bad312
Sprint 400m1:01
Run 5k0:00
Maxes
Clean & Jerk90 kg
Snatch62 kg
Deadlift210 kg
Back Squat135 kg
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

6-12 months

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