Athlete Profile

Athlete: Pete Holeman

Pete Holeman's Profile Picture
Region:
North West
Team:
CrossFit X
Affiliate:
CrossFit X
Gender:
Male
Age:
43
Height:
6'2"
Weight:
206 lb

Benchmarks

Workouts
Fran6:17
Helen--
Grace3:28
Filthy 50--
Fight Gone Bad269
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift475 lb
Back Squat365 lb
Max Pull-ups25

Bio

Husband, Dad, Firefighter, Business Owner and crossfit junkie(as of September 2012).

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Low to no sugar. Everything else gets eaten.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

This is just the beginning.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

1-2 years

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