Athlete Profile

Athlete: Ben Sawyer

Ben Sawyer's Profile Picture
Region:
Gender:
Male
Age:
23
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran2:52
Helen8:30
Grace1:52
Filthy 50--
Fight Gone Bad385
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch235 lb
Deadlift450 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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