Athlete Profile

Athlete: Joey Konieczny

Joey Konieczny's Profile Picture
Region:
South East
Team:
CrossFit Terminus
Affiliate:
CrossFit Terminus
Gender:
Male
Age:
29
Height:
--
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

The second day's events shuffled the overall leaderboard.   At the end of Day 1, four of the top five teams were from the Mid Atlantic, including top...
Article, Posted Sat, 05.16.15
"I feel good today, but today is not the big day." ~Daniel Petro   For most of the athletes in the South East, Events 2 and 3 were what the athletes had been...
Article, Posted Fri, 05.17.13
  "It's a whole new ball game." Day 2 of the South East Regional started out gloomy as storms rolled into West Palm Beach overnight. But that didn’t effect the athletes of the...
Article, Posted Sat, 04.28.12