Athlete Profile

Athlete: Bobby Kier am

Bobby Kier am's Profile Picture
Region:
Gender:
Male
Age:
28
Height:
6'0"
Weight:
195 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

My actual name is Bobby Kiernan, i was just so incredibly TORQUED while registering i even messed my own name up! BOOM

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

When im not training, coaching or being absolutely completely TORQUED out, i am eating. In this case both quality and quantity i work to eat. BOOM.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

BORN AN ATHLETE TRANSFORMED INTO A TORQUED MACHINE.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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