Athlete: Bobby Kiernan
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My actual name is Bobby Kiernan, i was just so incredibly TORQUED while registering i even messed my own name up! BOOM
How I Eat
I eat quality foods but don't measure the amount
When im not training, coaching or being absolutely completely TORQUED out, i am eating. In this case both quality and quantity i work to eat. BOOM.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I incorporate CrossFit.com workouts
I write my own programming
I record my workouts
My Athletic Background
BORN AN ATHLETE TRANSFORMED INTO A TORQUED MACHINE.